Appropriate activity
Walking, strength and everyday tasks can be introduced within the limits and monitoring requirements set by your treating team.
Heart health
Heart health & cardiac recovery
After a heart problem, everyday effort can feel uncertain. This pathway focuses on appropriate activity, strength and confidence, with the treating cardiology team setting the clinical direction and the level of supervision you need.
A personal goal.
A connected care plan.
A connected care plan.
The starting point
Return to everyday activity with a plan guided by your heart team.
Adults with stable heart disease or a clinician-identified cardiovascular risk who need ongoing functional support. Suitability after a heart attack, procedure or surgery depends on the treating team’s advice and available supervision.
01 / Your goal
Make it personal.
02 / Your planKeep it connected.
03 / Your next stepReview it together.
What support can look like.
Your programme is shaped around your health, preferences and clinical needs.
Confidence with effort
Work through concerns about movement, recognise your agreed limits and discuss symptoms that need medical review.
Daily heart-health habits
Nutrition, sleep and practical behaviour support can help you follow the wider advice provided by your cardiology team.
Your journey
Small steps.
A clear direction.
Assessment
Review the cardiac history, discharge advice, current symptoms, medicines and exercise clearance.
Your plan
Confirm the right setting, supervision and goals with the treating cardiology team.
Supported practice
Practise suitable activity and daily routines within the agreed precautions.
Review
Review function and symptoms, and return new concerns to your clinician before progressing.
Make progress
personal.
The right measures help the team understand whether the plan is useful and what should happen next.
How measurement works01 / Review together
Walking tolerance and how effort feels
02 / Review together
Strength and confidence with everyday activities
03 / Review together
Symptoms and clinician-selected observations, such as blood pressure and heart-rate response
Measures are chosen by the clinician. These are examples, not a standard test package.
A team that fits your needs
Connected professional support.
The centre confirms the professionals involved and their availability.
Working with your hospital
The right care, in the right place.
Hospital care and medically supervised cardiac rehabilitation have specific roles after a cardiac event. MiMo360 support must fit the discharge plan and cannot substitute for monitoring that your risk requires. Ongoing community support is considered once your treating team confirms the appropriate setting and level of activity.
Our referral approachYour questions, answered.
Can I start straight after a heart attack or operation?
Your treating team must decide when, where and how rehabilitation begins. There is no single waiting period or exercise plan that is suitable for everyone.
Does this replace hospital cardiac rehabilitation?
No. If you need medically supervised cardiac rehabilitation, that remains essential. Continuing support should complement the programme and precautions your cardiology team recommends.
What if chest discomfort or severe breathlessness develops?
Stop the activity and seek urgent medical help. New chest pain, collapse or severe breathlessness should not be managed through a routine website enquiry or exercise appointment.
Clinical perspective
This is not emergency cardiac care. Higher-risk activity requires an appropriately monitored clinical setting. Programme suitability, supervision and professional availability must be confirmed before starting; medical decisions remain with your cardiologist.
Further reading
Start a conversation
Start with your story.
Find your local centre and discuss what support may be right for you.